Annie Fit

Health | Wellness | Fitness

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Welcome to Our Lift Community

Our fitness community is built on connection, empowerment, and support. More than just exercise, it’s about belonging—where women build friendships, gain confidence, and feel comfortable exploring fitness in a supportive, women-only space. With modifications and guidance, every woman can stay active and strong, no matter her starting point.

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Meet Annie

As a stay at home mom with three kids in school, I wanted to be part of something that held me accountable, something to keep me busy and consistent. So, I joined group fitness and absolutely fell in love.

After 10 years in the fitness community, I knew I wanted to make others feel the way I did. I wanted to create a fitness community for women of all ages and ability levels, a space where they could feel comfortable and strong.

Instead of just trying to sell a program or membership, I wanted to build a lifestyle and a true sense of community, where women in my classes could connect with other like-minded women.

As women, we’re busy. We want to enjoy the time we have for ourselves. Getting fit along the way is just a bonus.

Services

WELLNESS

Prioritize feeling your best with personalized IV drips and professional skincare. Whether you’re boosting energy, supporting recovery, or simpy enhancing your glow.

LIFT STRONG

Build strength with structured, progressive workouts designed to tone muscle, improve confidence, and make you feel powerful in your everyday movement.

HYROX

Train like an athlete with sessions that blend running and functional fitness. Your time to improve endurance, strength, and race-day readiness.

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F&Q

  • Absolutely.

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  • “This studio is probably the best thing to happen to my health and family. Annie is the most supportive trainer and the studio is such a great vibe. I cannot recommend her enough. The years I've been working with her I've seen great results and feel amazing. Worth every single penny.”

  • "Annie has created a fun, motivating, and supportive space at Lift. It is the experience of working out individually, but in a group, with a personal trainer! She is always watching for correct form, giving you the little push you need to lift a bit heavier, or she is educating you on alllllll the things! She's a gem, and Lift is a true reflection of her"

  • "Just want to tell you how much I’m loving this round of bootcamp! I’ve seen myself get so much stronger and [i] am lifting way heavier than I have before."

  • "I love Annie’s workouts. She makes being fit and strong fun, approachable and challenging. The workouts are always well rounded and never gimmicky. Annie knows what works and doesn’t over complicate the process. I highly recommend LiftStudio !"

  • "I was hesitant joining a gym as I had never been to one. I am so happy I joined lift with Annie. She is such a beautiful, inspiring, strong individual and I couldn't be happier about my progress since November 2024. Even though I hate waking up at 6am I get so excited for my class! Thank you Annie for everything you do!"